SIMULATED FEED — NOT A CAMERA TEST
0
REPS
⚠ KNEES CAVING IN — drive your knees out over your feet
—Hit depth
0Knee caves
StandingPosition
—Hip angle
Press START, stand back so your full body is in frame, and squat.
Session summary
This is a training aid, not coaching certification or medical advice. If a rep feels wrong, stop.
How it counts (tap to open)
Your hip angle is tracked from shoulder–hip–knee. Dropping below 115° starts a rep; standing back above 150° finishes it. Depth counts when you get to 105° or below. Knees are flagged when the gap between your knees drops under 80% of the gap between your ankles while you're driving up.
On-device only: pose tracking runs in this browser via MediaPipe. No video is uploaded, recorded, or sent anywhere.
PROTOTYPE — squats only. Not part of the live member app. No accounts, no uploads, no payments.